Saturday, July 18, 2026

Summer Farro Salad


NSA Sex Geelong

This summer farro salad is bursting with fresh flavors and textures. The chewy farro, juicy cherry tomatoes, crisp cucumber, and tangy feta cheese are all brought together with a simple vinaigrette. Its perfect for picnics, potlucks, or as a light and satisfying meal on its own.

Ingredients:

  • 1 cup farro, cooked
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions:

Cook the farro and put it in a large bowl

Add the cucumber, red onion, cherry tomatoes, basil, parsley, and feta cheese

Add extra virgin olive oil and balsamic vinegar on top

Toss the salad ingredients together gently to coat them with the dressing

Add pepper and salt to taste

You can serve it right away or put it in the fridge for a few hours before you serve it so the flavors can blend

Enjoy this tasty and healthy farro salad for summer


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Summer Farro Salad

This summer farro salad is bursting with fresh flavors and textures. The chewy farro, juicy c...