Monday, July 20, 2026

Herbed Tofu Stuffed Peppers


Find Girlfriend Canberra

These Herbed Tofu Stuffed Peppers are a delicious vegan option packed with flavor and nutrients. The combination of tofu, herbs, and spices creates a satisfying filling for the bell peppers, making it a wholesome meal.

Ingredients:

  • 4 large bell peppers, halved and seeds removed
  • 1 block firm tofu, drained and crumbled
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley
  • 1/4 cup nutritional yeast
  • 1/4 cup bread crumbs

Instructions:

Set the ovens temperature to 375F 190C

Heat the olive oil in a big skillet over medium heat

Add the chopped onion and minced garlic, and cook for about 5 minutes, or until the ingredients are soft

Stir in the crumbled tofu, thyme, basil, oregano, and salt and pepper

Cook for an additional five minutes, stirring now and then

Take off the heat and mix in the bread crumbs, nutritional yeast, and chopped parsley

Stuff the tofu mixture into each half of a bell pepper

Stuffed peppers should be put on a parchment paper-lined baking sheet

Bake for 25 to 30 minutes in a preheated oven, or until the peppers are soft and the tops are browned

If desired, top warm servings with extra parsley


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