Ingredients:
- 1 cup quinoa, rinsed and drained
- 1/2 cup green lentils, rinsed and drained
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons hemp seeds
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
Put the quinoa, lentils, and 2 cups of water in a medium saucepan
Once it starts to boil, lower the heat, cover, and let it cook for 15 to 20 minutes, until the lentils and quinoa are soft and the water is absorbed
Take it off the heat and let it cool down
Put cooked quinoa and lentils, diced cucumber, red bell pepper, parsley, and cilantro in a large bowl
To make the dressing, mix lemon juice, olive oil, garlic powder, salt, and pepper in a small bowl with a whisk
Add the dressing to the salad and mix it all together
Before you serve the salad, sprinkle hemp seeds on top of it



















